Monday, 16 October 2017

Bonjour et au revoir!

Despite my best intentions to blog regularly during the trip from Montpelier to Montpellier, I found that time quickly got away from me each evening - I only managed one page of notes in my journal for the entire trip! Having rewatched the vlogs multiple times since I've been back and having finally settled back into the mundanity of normal life, I'm in a good place to finally reflect on our adventure.

Although I could probably do a half decent job of summarising each day of the ride, I think it would be a bit more interesting to go through some of the many questions that I've been asked since getting back. There's enough summarising and visuals in each of the daily vlogs, so if you want to see our thoughts on each day you can check those out on YouTube below.


James interviews himself

How much did you raise for charity?

It's fair to say that the fundraising has been hugely successful for both of us. The event we put on at The Old Bookshop added a great boost to our totals - that whole event turned out better than we could have hoped for - and getting Bristol legend Roni Size to do a DJ set for us (for free!) was just on another level. That all came about because Ryan, our driver for the trip, has known Roni Size for years after helping him out with some IT issues. Fun fact: when the three of us played together as Stone Ships we used a Fender Rhodes piano which was borrowed from Roni. Rock 'n' roll eh?

The totals as of today stand at £3,220 for Thyorid Cancer Support West and £1,370 for World Bicycle Relief. Having raised over £4,500 in total for charity seems pretty impressive to me and I think we were both very happy with what we achieved, so thanks to everyone who donated!

What was the weather really like? You seemed to moan a fair bit in your vlogs!



It might have looked from the vlogs that we moaned a lot about the weather, which is very true, but it really wasn't that great in terms of the conditions for cycling. Most people we spoke to along the way commented on how it was unseasonably cold and "it never usually rains this much in September". However, despite this I think that there were only a couple of times we felt really ground down by the weather.

The first one that I remember was during day three on the D147 heading to a town called Loudun, which you could see from quite a distance away, perched on the top of a small hill. There was a church spire, standard for every French town, which poked up above everything else and the road itself was perfectly straight for miles, stretching out through the fields to the town. This probably doesn't sound too bad but we had a pretty strong headwind that day and, even though the weather was bright, I swear the church spire just kept moving further away as we peddled towards it! It was only 15 km of straight road, but it felt like twice that and we were both happy to see the back of that place as soon as possible.

I also remember getting very cold during the morning of day five riding from L'Isle Jourdain to Brantome. I think by the time we met Ryan at the coffee stop, sometime around 11am, I was pretty chilly and had to change half my clothes as I was soaked right through and really bloody cold! A coffee and an almond croissant helped though.

We had the occasional bit of good weather, but as I mentioned (multiple times) in our vides, I only took off my arm warmers for about two hours on the entire trip!

Where did you stay each night?

Almost entirely campsites in France. Obviously on the ferry we had a cabin which was nice and cosy, although probably not for Gareth as he gets a bit claustrophobic and the cabin had no windows. With it being slightly out of season nearly all of the campsites were pretty empty, but aside from staying in the bell tent we did upgrade a few times to a cabin because of the overnight weather forecast. Basically our tent had a few holes so we ended up getting wet a couple of times and had to strategically position plastic bags and buckets to try and prevent any flooding. In Souillac we stayed in a guest house as both campsites in the area were shut and, once we reached Montpellier, we stayed in an amazing AirBnB place just near Nimes.

Did you have many mechanicals?




The only significant thing to happen was my rear wheel puncture on the first day just outside of Portsmouth. When we pulled over to change it I committed the typical, "well, at least it's not raining" faux pas, which then cursed the situation! So in the pouring rain I replaced the inner tube pretty quickly, but then the CO2 canister for my inflator blew up in my hand as I was adjusting it. It all meant that Ryan had to drive back from Pompey with the track pump so that we could continue. Of course, just to complete the experience, when we headed off again we cycled past a bike shop within about 500 metres of where we had stopped. I'm not sure if we ever told Ryan about that...

Gareth had a couple of issues later on in the trip... his handlebar tapes started unraveling at one point and he was having trouble with his gears, although this all got sorted quickly with a trip to a bike shop. He later ended up having to replace his pedal cleats as they were worn down to point where he couldn't actually clip in. He still maintains that his weight has nothing to do with the cleats wearing down so quickly...

Were there any hard climbs?

I think we'd both agree that the hardest climb was the Col du Goudard. Its toughness was undoubtedly increased because we'd only just had lunch shortly before starting the climb, and annoyingly it was also one of the few moments during the trip when the weather was actually hot.

According to my Strava file for the climb we only ascended 324 metres and, at only 4 km long, it definitely wasn't the longest of climbs that we did, but the average gradient of 8% quite didn't tell the whole story! The climb seemed to fluctuate between about 4% and 12% most of the way, topping out at 16%, so it made it quite hard to find an even rhythm. The intensity was a bit too much for Gareth in the end and he had to walk up part of the climb, but there wasn't any shame in that, it was very tough!

Did your bodies cope ok? More specifically, how was your bottom?

We both stayed in one piece thankfully! Before the trip Gareth was worried about his knee which he'd been having some issues with, but fortunately he identified this early and the physio that he went to sorted him out so it wasn't a problem at all. My main concern was always my neck and shoulders, which often start to hurt towards the end of a long ride. Sure enough this was a bit of an issue on the trip but I just kept trying to stretch them regularly, which helped me to manage the pain.

Interestingly I was watching a recent Q&A with Mark Beaumont (who has recently broken the world record for cycling around the world) and he said that it's never the legs that give you problems on a long trip, but it's the other bits of your body that don't play as much of a part in propelling you forward. That's certainly how I felt! My legs felt fine every day and didn't seem to get that tired, but it was definitely my poor neck and shoulders that took the biggest pounding.

Finally, both our bums survived unscathed! Plenty of chamois cream helped I'm sure, plus I started doubling up on my shorts from about day three. I basically have no natural ass-padding, so my boney posterior definitely needed something extra to help it cope with the seven to eight hours a day in the saddle.

Any close calls with French drivers?

I think it's fair to say that neither of us were that impressed by the French drivers that we came across. They would quite often try to give you room when they passed, but they always seemed to misjudge when to pull back in and continued out into the other side of the road once they were well beyond you.

The only hairy moment was when we were doing the long climb up to the Col des Tribes. A guy in a white Peugeot was driving down the mountain and decided to take the racing line around a blind corner, which meant he was heading straight towards us on our side of the road at around 50 miles an hour. Fortunately he spotted us at the very last minute and swerved back to his side of the road, but it was definitely a squeaky bum moment.

How did you choose the route?

Although the choice of starting point and destination for the trip (Montpelier to Montpellier) was something that was personal to us, having lived in Bristol for a number of years now, the vast majority of the route in France was already taken care of. Gareth had come across an excellent book called France en Velo that covers a route across France from St Malo to Nice. With the ferry to St Malo leaving from Portsmouth, Gareth's home town, it was obvious that the first leg would be Bristol to Pompey. Once in France we followed the route laid out in the book, stopping at places that were appropriate for us. Then once we reached Chateuneuf-du-pape I used Strava to plot our final day from there onto Montpellier.

The book was incredibly useful, especially when it came to finding a bike shop half way through the trip for Gareth to fix his bike. I'd 100% recommend it for anyone thinking of doing something similar.

What sort of things did you eat whilst cycling?

During the day we ate a lot of bananas! I think I was getting through about five a day, six including the one in my porridge at breakfast. We would also eat three or four energy bars a day, a couple of energy gels, flapjacks, rice crispy cakes, nuts, plenty of Haribo, baguettes for lunch and the odd delight from a patisserie every now and then. Ryan was on dinner duty and every night he made us an amuse bouche of bruschetta with garlic oil and chorizo, followed by something amazing like a cassoulet for our main meal. On top of this we would also get through around eight bottles of energy and hydration drinks a day (about 4 litres each) plus a few coffees.

We certainly didn't go hungry!  In fact, by the end we were both pretty bored of constantly eating. Trying to keep on top of your energy by eating all the time was quite hard work and it didn't take long for us to get bored of the things that we were eating regularly. However, it definitely worked as there was only one day when Gareth got his nutrition wrong and had a bit of a hunger crash. Otherwise it was pretty good and Ryan did a brilliant job of looking after us. Having the support of someone else preparing your food was a massive time saver and we could not have done it without him!

How did you find the time to make videos each day?



It wasn't easy, that's for sure. I'm glad I did a bit of thinking in advance about how the videos would look each day as this made things easier and we slotted into our routine pretty quickly, for example doing things like the morning interviews. I couldn't have made any of the videos without having some GoPros to capture the footage and I can't thank Paul and Eldred enough for lending me their cameras. The rest of it was shot on iPhones and Ryan had a DJI Osmo gimble which was brilliant for tracking shots. Ryan would often shoot ahead of us in the van in order to capture some footage as we'd cycle by up a hill or down a descent.

The editing was all done through iMovie on my wife's MacBook Air, which she was kind enough to lend me for the trip - thanks Emma! It's amazing for a free piece of software and it was actually pretty quick and easy to cut all the footage into something coherent. It still took probably an hour and a half each evening to do on average, which I was normally able to get done in time for bed. However, our dinner at a restaurant in Souillac went on a bit (I blame Gareth's four courses) and that night I was sat in bed editing whilst Ryan and Gareth were snoring away.

How did you choose the music for each video?

Some of the time Gareth and I would come up with songs during the day whilst cycling, sometimes it was just tracks that we'd had stuck in our head since listening to tunes the previous night. The Moby track that we used on day two was chosen because Gareth changed the lyrics from the chorus to "Beef bourguignon!" He never did get that bourguignon though.

The track of the whole trip was definitely Soulwax's 'Much Against Everyone's Advice' which we used for the day 9 video - it's an absolute banger!



I'm sure you had plenty of highlights, can you tell us about a couple?

We covered a few of them in the final vlog, but one of the highlights for me was seeing how the geography slowly changed as we made our way across the country. I've never cycled across a country before and it was fascinating to see everything unfold in front of us from our bikes. One small moment that sticks in my mind was in northern France when we were cycling down a small country lane and a falcon was stood on a fence post, about an arms width from the edge of the road, and just watched us intently as we cycled by before taking flight. It probably lasted less than a few seconds, but it was just a cool moment that definitely stood out.

From a purely selfish perspective I'm really happy that people have enjoyed the videos and that they turned out ok. I almost didn't bother doing the whole video thing, but I'm so glad that I did. I've already watched back all of the films at least once since getting home and having that record is something that I know Gareth, Ryan and myself will cherish for years to come.

Finally, I'd say it was an amazing chance to spend some time with two great friends doing an interesting challenge. It was difficult for all of us in different ways at times, but we all had a really good laugh and it's something that I'll never forget. That we had the chance to do this and also raise money for two great charities has made it even more worthwhile, and I'm sure that the donations from everyone will give our charities that opportunity to make a difference to the people that need them.

And finally, what was the 'cheval' all about?

That's entirely Gareth's fault! I was doing some stretching at the end of the first day on my yoga mat and Gareth kept shouting over at me to, "do the cheval pose!" After I asked him what this was he promptly showed the horse kick move, complete with sound effects and it just went from there really, he kept doing whenever I got the camera out! We did manage to do some chevals whilst cycling, but I never got those on film, the reverse cheval on the final video was another good one - most of the time I'm just trying to not shake the camera from laughing so much!






So that's the end of the road for this adventure and closes a chapter on a challenge that we've spoken about for a long time and finally got around to completing. Thanks once again to everyone who sponsored us and supported us along the way, it really meant a great deal to hear from friends and family whilst we were on the road.

Finally, thanks to our our lovely wives, partners and loved ones who put up with us through all the training and let us go on this trip in the first place. Hopefully we made you all proud and we gave you a few laughs along the way!

Chapeau!


Saturday, 2 September 2017

Less than a week!


Well that's come round fast! Less than a week to go now and we've spent the last week or two putting the final touches to our preparation, and getting in a few more long rides - including a weekend of consecutive 100 mile days. We actually decided to test the route to Portsmouth as we wanted to see roughly how long it would take so that we won't risk missing the ferry on the day itself. It turned out to be a good idea as we've been able to improve the route so that we can avoid some of the heavier traffic areas that we found around Southampton.

We had a good meetup in the pub last night just to chat about the last few bits and bobs before we leave next week, and it was great seeing how excited everyone was feeling. Although we've officially been planning this since January, it's been an idea in the coming for about 3 or 4 years now and the fact that we're finally going to do it still feels a bit surreal right now. It'll be great to finally get going though, especially after pouring over the route in minute detail during the last couple months. I've spent more time checking out roads on Google Streetview than I'd care to admit recently, but I'm sure it'll be worth it when we're cruising along some quiet French roads.

There's not much more to be said now apart from we're still going to doing our best to raise as much money as possible for World Bicycle Relief and Thyroid Cancer Support West. Gareth's currently smashing his fundraising with almost £2,600 raised - pretty amazing and I'd be astonished if he doesn't hit the £3k mark before we roll into the finish on the 18th September. I've now hit my target of £1,000, hopefully I'll pick up a little more along the way but I'm just happy that we're both using this as a chance to support two great charities. We'll be maintaining the exposure of our ride during the 10 days with a regular blog here, as well as short vlog each day to supplement this. We're lucky enough to have a few GoPros along for the ride so I'm sure we can capture some good moments and give our friends and family back home something to smile about each day.

There's not much left to do now apart from slog our way through a week of work before we finish under the Arc d'Triomphe in Montpellier, after 10 days and 1,500km in the saddle.



Sunday, 13 August 2017

Vingt six jours!

With less than a month to go before leaving Bristol it's suddenly coming round very soon to the moment when we'll cycle south towards Portsmouth in order to catch our ferry across to France. The fundraising has gone very well so far, Gareth has absolutely smashed his target (currently at £1,975) and I'm edging closer to hitting my minimum target of £1,000. I'm still lagging behind by quite a way but it's great to see Gareth raising so much money for a charity that's helped his family so much over the last year.

In order to boost our totaliser we recently held a fundraiser for both charities at the Old Bookshop here in Bristol and, despite it all being very last minute, we managed to pull off an amazingly successful night. We were lucky to get some fantastic support from a variety of Bristol businesses such as Friendly Records, Corks of Bristol, Jakes Bikes, Bristol Zoo and the Bristol Beer Factory, who all provided prizes for us to raffle off on the night. Music early on in the night was provided by Dang Radio, playing some killer funk and soul which started to get the place moving and pull the crowds into the bar area. To finish the night off we managed to get legendary Bristol icon Roni Size, a former Mercury Music Prize winner, to do a DJ set for us for about and hour and half. It wasn't completely random, he's known our support driver Ryan for quite a few years and was happy to help us in our effort to raise as much money as possible for charity. In the end we raised £810 on the night to split between World Bicycle Relief and Thyroid Cancer Support West - thanks to everyone who helped us out and donated on the night!


With only 26 days left we're definitely in the last few weeks of preparation as Gareth and I try to fit in as much training as possible and the three of us make sure we've got everything sorted for 10 days worth of camping. On the whole it's coming together and we've got a test weekend coming up soon - we're going to cycle down to Portsmouth and back over the weekend to check out the route for the first day's ride which will take us down to catch the ferry to France. Primarily it's a chance for us to see how long that first day will take, as we've got a deadline in order to catch the ferry so we don't want to miss that on the first day. Aside from that it's a great chance for some decent endurance training with two 100 mile days in the saddle back to back, which will give us a bit of feel (mostly in our bums) for how it'll be once we're heading across France.

Although this blog has been fairly infrequent until now, it'll definitely become more regular as we approach our leaving date and we'll be posting every day once we're on the road. We're hoping to post video diaries as well so that you can read and see how we're getting on. It not long to go so it's probably time to make the most of this sunshine and get back out on the bike for a few more miles!
Friday, 16 June 2017

World Bicycle Relief

Recently I was lucky enough to see a talk about the work of World Bicycle Relief (WBR) as part of their UK tour to spread the word about the power of bicycles. Steve visited Bristol, along with a real life Buffalo Bike (I couldn't resist a photo op!), and talked us through the origins of WBR, stories from people who have received a bike and how public donations are also used to train mechanics to keep the bikes running. Even though I felt a knew a fair bit already about the charity, after all I’m fundraising for them, it really struck home just how valuable their work is and it made me more convinced than ever that it’s a brilliant charity to support.


It was interesting to learn that they grew out of the Boxing Day tsunami of 2004, providing bikes to people in Sri Lanka to help them with the very obvious transport issues following the devastating natural disaster. The project moved on from Sri Lanka, which was a short term issue, and expanded into Sub-Saharan Africa where they have operated in 19 different countries since 2005.

What was new to me was their approach to getting their bicycles out there, which involves not just supplying bikes through their WBR programme, but also selling bikes to not-for-profits, business and individuals who can afford to buy them. It’s a really good sustainable business model that has had a huge impact on their distribution. Around 157,000 bikes have been sold and 180,000 funded through donations - those of you who don’t need a calculator will have worked out that’s a massive 337,000 bikes in total.

Numbers are all well and good, but they are only a small part of story and don’t really tell the human side of how bikes are empowering people. I’ll chuck another fact at you though: around 70% of all bikes that are distributed go to girls, which is a really important factor in helping to address some of the serious gender inequality that’s encountered in many rural African communities. It especially increases opportunities for education, but it also provide a means of security which I had never considered before. There are stories of female students who walk to school and get preyed upon by sugar cane cutters, or just men offering rides to school on their motorbikes and the prospect of sexual harassment and possible rape in these situations is pretty high. The film below touches on some of that, as well as gender inequalities. It's definitely worth six minutes of your time.


There are plenty more areas of impact that WBR covers and I don't want to go into any more here, but if you are interested you can read their 2016 impact report here, which also goes into detail about the positive impacts they have on economic development, healthcare and education.

Most importantly you can help their cause by donating and you can do that by clicking here! A bike costs just £95 and I'd like to raise enough for 20 by the time I've cycled to Montpellier, so every little helps - plus if I hit my target there'll be a comedy leg waxing video for you to enjoy. After all, all serious cyclists have shaved legs, don't they?



Friday, 2 June 2017

99 days and counting

There's 99 days to go now until we head off on our first day of cycling when we'll ride from Bristol to Portsmouth to catch our evening ferry to St.Malo. It doesn't feel like very long at all and looking at how busy we are over the summer I'm sure that September 9th will come around much quicker than we'd probably like it to.

On the plus side we've decided where our finish line will be in Montpellier, surprisingly something that we hadn't given much thought to until now. We'll turn the final strokes of our 1,500km pedal at the Promenade du Peyrou, with the sights of a statue of Louis XIV, an Arc d'Triomphe and a 'water castle' that is fed by an aqueduct. Looking to the south we'll have views down to the coast and behind us we'll be able to see the Cévennes mountain range that we will have cycled through over the previous couple of days. It will should be a good spot to have a glass of champagne, celebrate everything we've achieved over the past 10 days, and for us to contemplate how the money that we've raised for charity will impact the lives of many people.


We're certainly starting to get things organised, Gareth has even set up his fundraising page after about 2 months of me hassling him to get it sorted. The ferry is booked and we've settled on our recovery accommodation near Montpellier - it has a pool and a bbq which are post ride necessities. We'll definitely be stocking up on a few bottles of Châteauneuf du Pape when we stop there on the previous day so that we can enjoy a glass or two in the evening.

Aside from continuing our training, our aim over the next 3 months will be to start stepping up the fundraising for our two charities, including holding a fundraising afternoon in one of our local pubs with some DJs playing and a charity barrel of beer for people to sample. It's shaping up to be a good summer of working on our cycling tans, raising some money for two great charities, and maybe even getting our legs waxed so we really look the part come September!
Tuesday, 30 May 2017

On tour in Mallorca

It's been a few weeks since I last posted on here but it's been pretty manic recently. A combination of birthdays, stag dos, weddings and holiday have seriously got in the way of any significant cycling and it was with no small amount of trepidation that I found myself about to take my bike to Mallorca for a week's cycling when I've only managed 10km of riding in the last 3 weeks!

It's also the first time that I've taken my bike abroad and even though I had hired a great Polaris hard case bike box, I was still feeling a bit nervous seeing the baggage handlers at Bristol airport load it onto the plane.

I needn't have worried though as it arrived safely and after a short transfer to our hotel I was able to reassemble the bike in the luxurious basement bike garage at our accommodation in Puerto Pollensa. Having never been to Mallorca before I was somewhat prepared for the number of cyclists out and about, but even so the sheer number of people out riding was incredible. It as brilliant to see so many riders of all shapes and sizes eating up the miles on the marblelike roads. I've not mentioned that my Dad was joining me on the trip (as was my Mum and wife, both suffering cycling widows) and he was possibly more excited than me about the week's cycling that was planned.

It doesn't really get much better than cycling in warm weather, on quiet roads with fantastic views and Mallorca certainly delivered on all those fronts. Our first ride took us up in the far north-east of the island towards the Formentor Lighthouse, which became operational in 1863 and is now a popular destination for thousands of cyclists who take the winding road from Puerto Pollensa up to the headland. I was interested to read, after getting back from holiday, that the road was designed by the same engineer who built the Sa Calobra road (which I'll talk about in a bit). I'm not at all surprised because they both seemed to defy logic at times as the road clings to the edge of the cliffs. We had set out early in the morning to avoid any potential tourist cars, which was a success as we only saw about three, but we still had to contend with plenty of hungry goats that had a habit of wandering nonchalantly across the road whenever a tasty descent lay ahead. Despite the ruminant obstructions I was still able to enjoy the views back across the bays of Pollensa and Alcudia at the top of the first climb before we dropped down into a forest that had an incredible early morning fresh scent of pine that was a dream to ride through. The road ends at Cap de Formentor with the solar powered lighthouse also home to a rather pricey cafe, but again the views didn't disappoint and for the first ride of the holiday it left us with some big smiles and wondering how we could top such a great first day.


The quality of routes never really let up all week, in fact it just got better and better with a gruelling but stunning ride down to Sa Calobra. I've read about this road being described as like someone throwing spaghetti against a cliff and that's pretty damn accurate, it's even got a 360 degree bend in it. It's the only road in and out of the small village at the bottom and it was a pretty relentless climb back up in the rising heat of the day. It didn't help that I ran out of water about 3/4 of the way up the climb. At least there was a cafe at the top to grab a coke in and the owner gives all the cyclists half an orange as well which was pretty awesome.


My Dad introduced me to a great 3rd party program for Strava called Relive which lets you re-watch your rides from a flyover map that overlays your ride data and I've included the Sa Calobra ride below. It's a great add-on for Strava and we'll definitely be using it for the ride in September.


The week as a whole has really invigorated my cycling as a recent combination of being too busy and getting stuck in a rut of training has left me a bit low on ambition. I'm definitely topped up now though and with the summer nearly here in the UK, there's only just over 3 months until we leave to cycle across France. Our ferry is booked so there's no turning back now and there's no doubt in my mind that there's plenty of miles to get in the tank between now and the 9th September, but this short holiday has left me excited for the training ahead.

As a post-script to the holiday, which is equally exciting for me, my wife Emma has now decided that being a cycling widow is too much and she's decided to get a bike herself. She's thrown herself into the deep end straight away and has already bought a bike, and a load of clothing within 3 days of getting back so she's going full gas! It's pretty exciting for me and I'm really looking forward to spending some time together on the local routes to Bristol. Until then though, here's one more Relive video from Mallorca. This loop took us through some lovely small villages before an amazing climb up the Coll de sa Batalla, a 7.9km climb at an a average 5% gradient. Not too extreme but loads of hairpins, pine forests and stunning views - I could cycle this climb every day and never get bored I reckon. It included a short stop at Lluc Monastery which is located right in the middle of the Sierra de Tramuntana, a good place for a quick cortado before the ridiculously quick descent back to Pollensa and a swim in sea.




Sunday, 9 April 2017

Across the sunny Severn


A bit of a heatwave in the UK meant amazing weather for cycling over the weekend and it was the perfect opportunity for a decent training ride. Gareth's breaking in his first road bike at the moment, he recently bought a Planet X Pro Carbon, and although we did quick whip out to Bath and back a week or two ago it's not really a proper ride. To make the most of the sunshine I took us on a regular ride of mine over the Severn Bridge, which always requires the obligatory bridge photo. It was a bit different compared to a couple of weeks ago when I was getting blown sideways by the crosswinds!

Being ginger getting the sun cream on was a necessity and it was such a nice feeling wearing short sleeves for the first time this year. I'm going to Mallorca in just over a month and apparently it was as hot in the UK as it was there this weekend. Of course, no ride would really be complete without a quick cafe stop and today we decided on the Old Station in Tinern. We flew past Tintern Abbey, which is a stunning 12th Century ruined abbey, and pulled into the Old Station for a drink in the sunshine and a top up of the water bottles before heading onwards.

My favourite part of this ride is the climb up into St Briavels - which I still don't know how to pronounce - and despite telling Gareth the directions he managed to take a wrong turn and I ended up having to cycle back down half the climb to find him before we made the ascent again. It's a really lovely climb up to St Briavels Castle but the hardest part (for me at least) are the sections where you're exposed to the sun out to your right. The views down the valley are stunning but it's definitely a hot climb but the finish it always worth it.

After that there's rolling section followed by a fast descent into Chepstow before crossing back over the Severn Bridge and heading back towards Bristol. It'll be the first of many rides over the year and a bit of a short one really when factored into the long days we'll have to do in September when cycling towards Montpellier, but every pedal stroke helps!